Actually, like I thought might happen. I am progressing in this program as well. Alot less corn fused today and hips and punches and kicks coming together. Still having problems with the opening sequence of stretches like TOE RAISE to Runners to straight leg side stretchy thingy ma Bobbie er WHAT? Getting so much more confident in all I do with this program overall. Talk about being soaked from head to toe, Kenpo does just this and when I am finished with this ALL my kids and beagle pup run for cover cuz they know THE SHIRT IS COMING OFF!!! Ain't a SINGLE ONE OF THEM WANTS THAT. Beware of the Kenpo shirt.
I do use a yoga mat from GAIAM or someone like that not sure how to spell it but, it still lets my feet slide in downward doggy dog dog. I believe I could actually get my heels down to the ground in this pose BUT my feet uh well kinda run away from me.
Subscribe to:
Post Comments (Atom)
Posts
0 comments:
Post a Comment