Week 4 Days 1 and 2

Merry Christmas to all.

This week is not "easy" at all. Yoga and then the new one Core Synergistics OUCHY...It was like doing Ab-Ripper for the first time TOUGH. And yet one more thing my 8-year old daughter can do that I can not, "The Drea Roll". She can get to her feet on this without pushing off and I can not YET that is. If my abs are not perfect after 90 days I will be more then surprised. I avoided all the NO NO foods at my parents house tonight for the Christmas Eve party. After doing Core work you tend to curse fatty bad for you foods. TRUST ME, I cursed all my previous years of Cheeseburgers, Big-Macs you name it all the bad foods I used to eat worked against me on Core work. I WILL IMPROVE, I am totally committed to this program. But Tony has to stop saying stuff to make me laugh while working out Come On its hard enough without funny comments. But, it also makes it more real for me. Most of my immediate family was sick this holiday season and I was not.

I think P90X helped me combat the cold season better then without it. I LOVE THIS P90x and will definitely be getting P90X Plus soon to move forward after this is completed.

Other benefits noted so far. My need for anti-anxiety medicine is diminishing, hardly if ever any more panic attacks. THANK YOU TONY HORTON!!! You rock. God Bless.